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UID:0-790@sites.udmercy.edu
DTSTART;TZID=America/Detroit:20250327T180000
DTEND;TZID=America/Detroit:20250327T190000
DTSTAMP:20250320T120516Z
URL:https://sites.udmercy.edu/campusconnection/events/powerlifting-class/
SUMMARY:Powerlifting class
DESCRIPTION:Ready to build strength and test your limits? Our four-week pow
 erlifting class begins Thursday\, March 27\, at 6-7 p.m. in Calihan Hall a
 nd will continue each Thursday thereafter. No need to be an elite lifter
 —this class is for anyone looking to get stronger and improve their tech
 nique.\nThe class will focus on the three main powerlifting exercises:\n\n
 \n 	Bench Press – Build upper body strength and control\n 	Deadlift –
  Master proper form for pulling power\n 	Squat – Develop lower body stre
 ngth and stability\n\nFor the first three weeks\, you'll learn the fundame
 ntals and proper technique for each lift with expert guidance from our Tit
 an strength and conditioning coach from the Athletic Department. In week f
 our\, on April 17\, put your strength to the test in a friendly competitio
 n to crown the strongest Titan on campus!\nCome ready to lift\, learn\, an
 d compete!\n\nReserve your spot now!
LOCATION:Calihan Hall\, 4001 W. McNichols Road\, Detroit\, Michigan\, 48221
 \, United States
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