{"id":15613,"date":"2023-11-27T13:20:07","date_gmt":"2023-11-27T18:20:07","guid":{"rendered":"https:\/\/sites.udmercy.edu\/campusconnection\/?p=15613"},"modified":"2023-11-27T22:17:52","modified_gmt":"2023-11-28T03:17:52","slug":"all-welcome-for-self-defense-course-on-nov-29","status":"publish","type":"post","link":"https:\/\/sites.udmercy.edu\/campusconnection\/2023\/11\/27\/all-welcome-for-self-defense-course-on-nov-29\/","title":{"rendered":"All welcome for self-defense course on Nov. 29"},"content":{"rendered":"<p>Learn the basics of self-defense in this free, interactive course offered by a personal safety and martial arts expert on <strong>Wednesday, Nov. 29<\/strong> from <strong>2-3 p.m.<\/strong> in the Group Activities Room of the Student Fitness Center. All students and employees are welcome!<\/p>\n<p>Studies show that self-defense courses improve confidence and reduce women&#8217;s vulnerability to violence. Focused on situational awareness, personal assertiveness and verbal and physical strategies for keeping yourself safe, this course teaches self-defense techniques in a fun, empowering environment.<\/p>\n<p>The event is sponsored by the Office of Title IX and the Women&#8217;s and Gender Studies Program at Detroit Mercy.<\/p>\n<h4><a href=\"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=2MKkyGi9ukC4tnUivppxcT6sbgjhgeBPvSR-t7C5u49UOFFHUE4xTVVKV1AwRUJOQzFUVVlKSkVNWi4u\">Register for the course!<\/a><\/h4>\n<p><img decoding=\"async\" class=\"alignnone wp-image-15614\" src=\"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2023\/11\/EMPOWERMENT-SELF-DEFENSE-Nov29.png?resize=993%2C1284&#038;ssl=1\" alt=\"A graphic for a Empowerment and Self Defense course, with additional text reading, free course to learn to defend yourself, all are welcome! Wednesday, Nov. 29, Fitness Center, Group Activities Room, 2-3 p.m., Register here! Questions, email novellme@udmercy.edu.\" width=\"993\" height=\"1284\" srcset=\"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2023\/11\/EMPOWERMENT-SELF-DEFENSE-Nov29.png?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2023\/11\/EMPOWERMENT-SELF-DEFENSE-Nov29.png?resize=791%2C1024&amp;ssl=1 791w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2023\/11\/EMPOWERMENT-SELF-DEFENSE-Nov29.png?resize=768%2C994&amp;ssl=1 768w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2023\/11\/EMPOWERMENT-SELF-DEFENSE-Nov29.png?resize=1187%2C1536&amp;ssl=1 1187w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2023\/11\/EMPOWERMENT-SELF-DEFENSE-Nov29.png?resize=425%2C550&amp;ssl=1 425w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2023\/11\/EMPOWERMENT-SELF-DEFENSE-Nov29.png?w=1545&amp;ssl=1 1545w\" sizes=\"(max-width: 993px) 100vw, 993px\" data-recalc-dims=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn the basics of self-defense in this free, interactive course offered by a personal safety and martial arts expert on Wednesday, Nov. 29 from 2-3 p.m. in the Group Activities Room of the Student Fitness Center. All students and employees are welcome!<\/p>\n","protected":false},"author":224,"featured_media":15614,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6,4404],"tags":[354,5656,5737,5980,797,584,353],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2023\/11\/EMPOWERMENT-SELF-DEFENSE-Nov29.png?fit=1545%2C2000&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbwnTV-43P","_links":{"self":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/15613"}],"collection":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/users\/224"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/comments?post=15613"}],"version-history":[{"count":3,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/15613\/revisions"}],"predecessor-version":[{"id":15623,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/15613\/revisions\/15623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/media\/15614"}],"wp:attachment":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/media?parent=15613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/categories?post=15613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/tags?post=15613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}