{"id":18549,"date":"2024-10-14T14:09:55","date_gmt":"2024-10-14T18:09:55","guid":{"rendered":"https:\/\/sites.udmercy.edu\/campusconnection\/?p=18549"},"modified":"2024-10-14T16:35:28","modified_gmt":"2024-10-14T20:35:28","slug":"join-urec-for-high-energy-zumba-workout-offered-on-oct-17","status":"publish","type":"post","link":"https:\/\/sites.udmercy.edu\/campusconnection\/2024\/10\/14\/join-urec-for-high-energy-zumba-workout-offered-on-oct-17\/","title":{"rendered":"Join URec for high-energy Zumba workout offered on Oct. 17"},"content":{"rendered":"<p>Get ready to dance your way to fitness at our exciting Zumba class on <strong>Thursday, Oct. 17 from 6-7 p.m.<\/strong> in the Student Fitness Center. This high-energy workout combines exhilarating music with fun dance moves that will keep you moving. Whether you&#8217;re a seasoned dancer or a complete beginner, all fitness levels are welcome. Best of all, this class is <strong>FREE<\/strong> for all students and staff.<\/p>\n<p>Don\u2019t miss out on this chance to break a sweat and have a blast!<\/p>\n<h4><a href=\"https:\/\/imleagues.com\/spa\/fitness\/d31406c75ed74df9b38cc96e49300f6a\/home\"><strong>Reserve your spot here!<\/strong><\/a><\/h4>\n<p><img decoding=\"async\" class=\" wp-image-18548 alignleft\" src=\"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/10\/Zumba.png?resize=884%2C1179&#038;ssl=1\" alt=\"A graphic introducing free Zumba class on Oct. 17 at 6-7 p.m. in the Student Fitness Center. There is a scan code to register in the center of the page and dancing figures at the bottom of the page.\" width=\"884\" height=\"1179\" srcset=\"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/10\/Zumba.png?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/10\/Zumba.png?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/10\/Zumba.png?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/10\/Zumba.png?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/10\/Zumba.png?resize=413%2C550&amp;ssl=1 413w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/10\/Zumba.png?w=1728&amp;ssl=1 1728w\" sizes=\"(max-width: 884px) 100vw, 884px\" data-recalc-dims=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sign up now for this high-energy workout combining exhilarating music with fun dance moves that will keep you moving.<\/p>\n","protected":false},"author":677,"featured_media":18548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6,4404],"tags":[1144,568,197,797,569,5264],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/10\/Zumba.png?fit=1728%2C2304&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbwnTV-4Pb","_links":{"self":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/18549"}],"collection":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/users\/677"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/comments?post=18549"}],"version-history":[{"count":4,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/18549\/revisions"}],"predecessor-version":[{"id":18555,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/18549\/revisions\/18555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/media\/18548"}],"wp:attachment":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/media?parent=18549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/categories?post=18549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/tags?post=18549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}