{"id":20415,"date":"2025-01-29T10:52:48","date_gmt":"2025-01-29T15:52:48","guid":{"rendered":"https:\/\/sites.udmercy.edu\/campusconnection\/?p=20415"},"modified":"2025-01-30T17:12:05","modified_gmt":"2025-01-30T22:12:05","slug":"monthly-wellness-qigong-and-sound-bath","status":"publish","type":"post","link":"https:\/\/sites.udmercy.edu\/campusconnection\/2025\/01\/29\/monthly-wellness-qigong-and-sound-bath\/","title":{"rendered":"Monthly wellness qigong and sound bath"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-17968\" src=\"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/09\/sound-bath.png?resize=300%2C199&#038;ssl=1\" alt=\"An image of bowls used in sound bath relaxation technique.\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/09\/sound-bath.png?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/09\/sound-bath.png?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/09\/sound-bath.png?w=785&amp;ssl=1 785w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>Join members of the University community on <strong>Saturday, Feb. 1 from 10 a.m. to 12:15 p.m.<\/strong> for a transformative experience where ancient practices and modern vibrations merge to restore balance within.<\/p>\n<p>Focus on enhancing overall health and well-being. Wellness sessions take place in Room 305 of the Briggs Building and feature an hour of group qigong\/tai chi followed by a relaxing, restorative sound bath.<\/p>\n<p>Qigong is slow physical movements originally practiced by ancient, indigenous peoples of China as traditional medicine. Today, an estimated 2.5 million Americans practice qigong to enhance physical and emotional well-being.<\/p>\n<p>Please confirm your attendance by emailing Associate Professor of Social Work Janet Joiner at <a href=\"mailto:joinerjm@udmercy.edu\">joinerjm@udmercy.edu<\/a>. Space is limited to 15 participants, so please register only if you can attend.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Focus on enhancing overall health and well-being by participating in a group qigong\/tai chi session followed by a relaxing, restorative sound bath on Feb. 1 at 10 a.m.<\/p>\n","protected":false},"author":677,"featured_media":17968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6,4404],"tags":[6472,6473,2531],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2024\/09\/sound-bath.png?fit=785%2C520&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbwnTV-5jh","_links":{"self":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/20415"}],"collection":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/users\/677"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/comments?post=20415"}],"version-history":[{"count":3,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/20415\/revisions"}],"predecessor-version":[{"id":20492,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/20415\/revisions\/20492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/media\/17968"}],"wp:attachment":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/media?parent=20415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/categories?post=20415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/tags?post=20415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}