{"id":6141,"date":"2021-01-14T13:30:23","date_gmt":"2021-01-14T18:30:23","guid":{"rendered":"https:\/\/sites.udmercy.edu\/campusconnection\/?p=6141"},"modified":"2021-01-14T15:25:57","modified_gmt":"2021-01-14T20:25:57","slug":"urec-fitness-class-schedule-winter-2021","status":"publish","type":"post","link":"https:\/\/sites.udmercy.edu\/campusconnection\/2021\/01\/14\/urec-fitness-class-schedule-winter-2021\/","title":{"rendered":"Winter 2021 UREC fitness class schedule"},"content":{"rendered":"<p>University Recreation offers free fitness classes to all Detroit Mercy students and employees. The Winter 2021 Fitness Class schedule is available below. Personal training is also available at the Student Fitness Center. To virtually attend this week\u2019s fitness classes, visit the following:<\/p>\n<ul>\n<li><a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_OGFmYzllMjItNGY5OS00NzBhLWEwODUtN2U1NTQxNjhlNDRi%40thread.v2\/0?context=%7b%22Tid%22%3a%22c8a4c2d8-bd68-40ba-b8b6-7522be9a7171%22%2c%22Oid%22%3a%225e226e05-612f-446e-9edd-0b66102aade6%22%2c%22IsBroadcastMeeting%22%3atrue%7d\">Yoga<\/a><\/li>\n<li><a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_Mjg1NWViMjAtZjg2Ny00MmM5LWE0Y2EtNmVjYzhmODBmNTgy%40thread.v2\/0?context=%7b%22Tid%22%3a%22c8a4c2d8-bd68-40ba-b8b6-7522be9a7171%22%2c%22Oid%22%3a%225e226e05-612f-446e-9edd-0b66102aade6%22%2c%22IsBroadcastMeeting%22%3atrue%7d\">Cardio Dance<\/a><\/li>\n<li><a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_ZGU4YjdhYWItMDcxZS00ZWQ5LTgwYzEtYWY0MjQxYjczMDg4%40thread.v2\/0?context=%7b%22Tid%22%3a%22c8a4c2d8-bd68-40ba-b8b6-7522be9a7171%22%2c%22Oid%22%3a%225e226e05-612f-446e-9edd-0b66102aade6%22%2c%22IsBroadcastMeeting%22%3atrue%7d\">Total Body Fix\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_YTE3ZDlmZTctYzI3MS00NmM5LTgzYzEtNThiNDk0YWY2NTUy%40thread.v2\/0?context=%7b%22Tid%22%3a%22c8a4c2d8-bd68-40ba-b8b6-7522be9a7171%22%2c%22Oid%22%3a%225e226e05-612f-446e-9edd-0b66102aade6%22%2c%22IsBroadcastMeeting%22%3atrue%7d\">Butts &amp; Guts<\/a><\/li>\n<li><a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_OGY4YTk1MDMtNjVkNy00YTMyLTlkYjQtZDk5ZGExNjE3ZTM4%40thread.v2\/0?context=%7b%22Tid%22%3a%22c8a4c2d8-bd68-40ba-b8b6-7522be9a7171%22%2c%22Oid%22%3a%225e226e05-612f-446e-9edd-0b66102aade6%22%2c%22IsBroadcastMeeting%22%3atrue%7d\">HIIT<\/a><\/li>\n<\/ul>\n<p>(Note: Fitness 101 and Bootcamp require a large amount of space to move and are, at this time, available in-person only)<\/p>\n<h4><a href=\"https:\/\/udmercy.edu\/life\/recreation\/sfc\/train.php\">For rates and more information, click here<\/a>.<\/h4>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-6142\" src=\"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2021\/01\/fitschedule_2021.jpg?resize=993%2C1173&#038;ssl=1\" alt=\"Winter Fitness Classes 2021\" width=\"993\" height=\"1173\" srcset=\"https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2021\/01\/fitschedule_2021.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2021\/01\/fitschedule_2021.jpg?resize=254%2C300&amp;ssl=1 254w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2021\/01\/fitschedule_2021.jpg?resize=866%2C1024&amp;ssl=1 866w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2021\/01\/fitschedule_2021.jpg?resize=768%2C908&amp;ssl=1 768w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2021\/01\/fitschedule_2021.jpg?resize=1300%2C1536&amp;ssl=1 1300w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2021\/01\/fitschedule_2021.jpg?resize=1733%2C2048&amp;ssl=1 1733w, https:\/\/i0.wp.com\/sites.udmercy.edu\/campusconnection\/wp-content\/uploads\/sites\/106\/2021\/01\/fitschedule_2021.jpg?resize=465%2C550&amp;ssl=1 465w\" sizes=\"(max-width: 993px) 100vw, 993px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>University Recreation offers free fitness classes to all Detroit Mercy students and employees. The Winter 2021 Fitness Class schedule is available below. Personal training is &hellip;<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[6],"tags":[3740,661,656,568,3097,795,185,3739,3098,17,797,404,566,567],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbwnTV-1B3","_links":{"self":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/6141"}],"collection":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/comments?post=6141"}],"version-history":[{"count":6,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/6141\/revisions"}],"predecessor-version":[{"id":6166,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/posts\/6141\/revisions\/6166"}],"wp:attachment":[{"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/media?parent=6141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/categories?post=6141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.udmercy.edu\/campusconnection\/wp-json\/wp\/v2\/tags?post=6141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}