Are you interested in reducing stress, improving your brain health and memory, while also enhancing your physical balance and stability?
All are welcome to join the Department of Social Work for monthly Qigong and sound bath, held inside the conference room Briggs Building, Room 305, on the McNichols Campus. The next session of the semester is scheduled for Saturday, Oct. 24, from 10 a.m. to noon. Please arrive no later than 9:50 a.m. prior to the start.
Attendees will engage in the ancient medical practice of Qigong, followed by a relaxing meditative sound bath. Participation is limited; RSVP is required to attend. Please contact Associate Professor of Social Work Janet Joiner at joinerjm@udmercy.edu to reserve your spot.