De-stress Fest set for Monday, April 14
As finals approach, take some time to relax, recharge and have fun at Detroit Mercy’s De-stress Fest set for April 14. Stay tuned for more details.
Tag: urec
Four-week powerlifting class starts March 27
Join us on Thursday, March 27 from 6-7 p.m. in Calihan Hall and each Thursday thereafter for a four-week powerlifting class taught by our Titan Strength & Conditioning Coach from the Athletic Department. This class is open to all experience levels, from beginners to experienced lifters, and focuses on proper technique and strength building.
URec spring fitness classes begin next week
Get ready to move, sweat and have fun this spring at University Recreation’s group fitness classes and Adventure Series.
UREC unveils winter 2025 intramural sports programming
University Recreation has something for all Titans this winter with its intramural sports programming.
Get ready to move with URec fitness classes
Kick off your fitness journey with University Recreation at yoga classes designed to help you unwind, stretch and strengthen and/or Titan Training, a high energy combination of cardio and strength training.
Skate under the stars with URec downtown, Dec. 2
Catch some of that contagious seasonal spirit and join us for skating under the stars at downtown Detroit’s winter wonderland in stunning Campus Martius Park.
Next Adventure Series event: Skating trip on Nov. 15
Get ready to roll with our Adventure Series Roller Skating Party on Nov. 15!
Join URec for pickleball on Tuesdays, Thursdays in October
Get in on the craze with University Recreation’s open pickleball games, held Tuesdays and Thursdays in October.
University Recreation offers six intramural sports this fall, sign-up now
Sports leagues and tournaments are offered to all UDM students, faculty and staff, and provide the opportunity to compete against one another throughout the academic year for intramural championship prizes.
URec to host paintball Adventure Series, Sept. 20
As part of its Adventure Series, Detroit Mercy’s University Recreation is hosting an exciting paintball trip to Lone Wolf Paintball Arena on Friday, Sept. 20 from 4:30-6:30 p.m.
RecFest showcases URec opportunities, Aug. 27
Explore the diverse recreational opportunities offered by the University Recreation department with the inaugural RecFest from 4-7 p.m. Thursday, Aug. 27 inside of the Student Fitness Center.
Open pickleball set for Tuesdays, Thursdays in May
Faculty, staff and guests are welcome to open pickleball at the Student Fitness Center on every Tuesday and Thursday, 5-6 p.m., during the month of May!
Summer tennis lessons available for all at Detroit Mercy
The Motor City Tennis Club is offering lessons on the McNichols Campus from June 17 to Aug. 12, designed for all skill levels. Sessions will be held Mondays and Fridays from 6-8 p.m.
Summer hours for URec, Student Fitness Center begins April 29
The center will be open Monday through Thursday, 11 a.m. through 8 p.m. each day and will be closed on Friday, Saturday and Sunday.
De-stress Fest offers prizes, food, games and fun on April 18
The annual De-stress Fest, set for Thursday, April 18 from 4-7 p.m., is a chance to unwind before finals week at the Student Fitness Center with delicious food, exciting games, prizes and fun with your peers!
URec to host glow Zumba and Yoga
Grab your best neon apparel and get ready to glow at a pair of upcoming University Recreation events.
Open pickleball for staff, faculty to start at Student Fitness Center
Whether you’re a seasoned player or just starting, the sessions are for all skill levels. We invite you to join us every Tuesday and Friday from 5-6 p.m. for fun and engaging pickleball games.
Go Move Challenge returns, begins on Feb. 1!
Detroit Mercy colleagues will help their team win by recording minutes of intentional physical activity that gets the heart pumping to determine which Association of Jesuit Colleges and Universities (AJCU) institution is the most active.
Fitness classes at UDM return Wednesday, Jan. 17
Get ready to kickstart the new semester off with two excellent fitness classes! Our yoga class, taught by Airik Sanders, returns bi-weekly and is set …
UREC unveils winter 2024 intramural sports
University Recreation has something for all Titans this winter with its intramural sports programming.
Club sports provide competitive, social experiences for students
University Recreation hosts a variety of sports clubs that offer growth experiences for students whether they are beginners, competitive players, or anywhere in between.
Yoga on the Courts, Dec. 5, open to all
Looking for a place to unwind and relax in the week leading up to finals week? Join us for Yoga on the Courts at the …
Free fitness classes from URec now available
University Recreation is now offering free fall fitness classes for all! The classes begin Tuesday, Sept. 12. Classes feature Yoga on Tuesdays and Thursdays and Fitness 101 and Fitness 202 on Tuesdays and Thursdays, respectively.
Try-out for URec’s club sports this fall
Club sports are students organizations that compete in a specific sport. The organizations have tryouts, practices and often travel to compete against club sports from other universities. Falls sports feature esports, tennis and men’s and women’s volleyball.
Kayak trip on tap for URec’s Adventure Series, Sept. 13
Join Detroit Mercy’s University Recreation for a kayaking trip on Wednesday, Sept. 13 at 5:30 p.m. at Detroit River Sports. The cost per person is $20.
UREC unveils fall 2023 intramural sports
University Recreation has something for everyone this fall with its intramural sports programming, which includes sand volleyball, soccer, touch football, volleyball, badminton and basketball.
De-Stress at Spring Send-off set for Thursday, April 20
In 2023, two popular past events, De-Stress Fest and Student Alumni Leadership Council’s Spring Send-off, have come together to bring you the De-Stress at Spring Send-off! The free event is from 4-7:30 p.m. Thursday, April 20 at the Student Fitness Center.
Go Move Challenge returns in February, sign-up now
The Go Move Challenge returns in February! All Detroit Mercy employees are invited to participate in the challenge, which spans the entire month from Feb. …
University Recreation ice skating party in Royal Oak, Jan. 20
Detroit Mercy’s University Recreation is set to hold its annual Ice Skating Party on Friday, Jan. 20 from 8:30-10:30 p.m. in Royal Oak!
De-Stress Fest, Christmas Tree Lighting set for Nov. 30
Don your best holiday sweater and get into the Christmas cheer with your fellow Titans during the Christmas Tree Lighting and De-Street Fest on Wednesday, Nov. 30 from 4:30-7 p.m. in the Student Fitness Center. The tree lighting ceremony begins at 5 p.m.
3! 2! 1! Students work to bring esports to Detroit Mercy
University of Detroit Mercy’s new esports club is using video games to create a community for Titans, and battle against other colleges and universities.
Carnival fun, food and games: Celebrate Student Fitness Center’s 10th anniversary, Sept. 20
Clinics and classes will run all day, but the carnival fun is from 6-8 p.m. Sept. 20 and includes strolling circus performers from the Detroit Circus, carnival food, live music including a DJ, a video game truck, inflatable games, smoothies, a photo booth and more! Students will have a chance to win prizes and receive giveaways at the celebration.
De-stress at Spring Send-off set for Thursday, April 21
Students, it’s time to take a break from studying, tests and homework for the event of the year! This year, two popular past events, De-Stress …
Explore outdoor recreation options!
University Recreation is not only located in the Student Fitness Center, but also outdoors! As the weather gets nicer on campus, explore the several outdoor …
Urec Unathletic Olympics, March 17
Grab a few friends and compete in the Unathletic Olympics on Thursday, March 17 at 7 p.m. at the Student Fitness Center on the McNichols …
UREC ’80s workout party, Feb. 24
In true throwback Thursday fashion, University Recreation will be hosting a free 1980s workout party at the Student Fitness Center on Feb. 24 at 5:30 …
UREC updated fitness class schedule
University Recreation has an updated class schedule for the 2022 winter semester. UREC is now offering Zumba and STRONG by Zumba on Monday nights. STRONG …
Library, Fitness Center still open
Though classes will be online through Jan. 24, the McNichols Campus Library and the Fitness Center will remain open. The Library will be open 8 …
UREC personal training sale through Jan. 14
Looking to start a fitness program heading into the new year? Searching for a place to relieve stress, while getting fit at the same time …
Holiday Hours for Fitness Center
The Fitness Center on the McNichols Campus has announced hours of operation and important information during the December holiday season. Ahead of the Christmas and …
UREC 3-on-3 basketball tournament, Nov. 30
Basketball season is here and with it, the University Recreation’s 3-on-3 intramural basketball tournament. The tournament is set for Tuesday, Nov. 30 at 5 p.m. …
UREC hosting ping pong tournament Sept. 28
University Recreation is set to host a semi-annual ping pong tournament Tuesday, Sept. 28 at 7 p.m. from the Fitness Center. Interested competitors are asked …
UREC hosting intramural badminton tournament, Sept. 14
Test your skills against your peers in University Recreation’s (UREC) intramural badminton tournament Sept. 14 at 7 p.m. Pre-registration is not required. For more information, …
Fitness Center summer operations
As a reminder, the Student Fitness Center will close for the semester at 6 p.m. on Friday, April 30. The Fitness Center will resume normal …
University Recreation: Weekly classes, intramurals and updates
The Student Fitness Center will open at 3:30 p.m. on Thursday and Friday due to administration of employee COVID-19 vaccinations. The Bootcamp fitness class on …
Results are in! Go Move Challenge 2021
Detroit Mercy busts a move as the ninth AJCU Go Move Challenge comes to a close! As a University community, we finished 12th overall, which …
Weekly fitness classes are available with UREC
UREC Fitness Classes and Training University Recreation offers free fitness classes to all Detroit Mercy students and employees. Personal training is also available at the …
Fitness classes and IM Euchre
UREC Fitness Classes and Training University Recreation offers free fitness classes to all Detroit Mercy students and employees. Personal training is also available at the …
Stay safe and in shape with UREC fitness classes
UREC Fitness Classes and Training University Recreation offers free fitness classes to all Detroit Mercy students and employees. Personal training is also available at the …