UREC Fitness Classes and Training
University Recreation offers free fitness classes to all Detroit Mercy students and employees. Personal training is also available at the Student Fitness Center. To virtually attend this week’s fitness classes, visit the following lobbies:
Note: Fitness 101 and Bootcamp require a large amount of space to move and are, at this time, available in-person only. For rates and more information, click here.
AJCU Go Move Challenge is underway
Have you logged your workouts yet? It’s time for us as a University community to get up and move for AJCU Go Move Challenge! This is a month-long competition to see which campus moves the most. Movement, for the sake of this challenge, is defined as any purpose-driven movement including walking, lifting weights, taking fitness classes, shoveling snow, skiing and more. Logging your movement is based on the honor system. As a smaller campus, comparatively, Detroit Mercy will compete to win the “average minutes per person” category.
What does the University win? Bragging rights for the year. What do you win? The winning department/organizations will win a trophy to display in their office or campus space. Last year, the School of Architecture took first place with MarCom coming in second.
Register online with your name, email and department today! Join the Go Move Challenge Facebook group to share pictures and motivation throughout February.