Learn the basics of self-defense in this free, interactive course offered by a personal safety and martial arts expert on Wednesday, Nov. 29 from 2-3 p.m. in the Group Activities Room of the Student Fitness Center. All students and employees are welcome!
Studies show that self-defense courses improve confidence and reduce women’s vulnerability to violence. Focused on situational awareness, personal assertiveness and verbal and physical strategies for keeping yourself safe, this course teaches self-defense techniques in a fun, empowering environment.
The event is sponsored by the Office of Title IX and the Women’s and Gender Studies Program at Detroit Mercy.
Register for the course!
