Join us for a transformative experience where ancient practices and modern vibrations merge to restore balance within. Our monthly wellness Qigong, geared toward women’s experiences, and sound bath sessions will focus on self-care and enhancing overall health and well-being.
The wellness sessions will take place on select Saturdays in Room 305, Briggs Building and will feature an hour of group Qigong/Tai Chi followed by a relaxing, restorative sound bath.
Participation in monthly sessions is limited to a maximum of 15 faculty/staff.
Qigong is slow physical movements originally practiced by ancient, indigenous peoples of China as traditional medicine. Today, an estimated 2.5 million Americans practice Qigong to enhance emotional and physical wellbeing.
Please contact Associate Professor of Social Work Janet Joiner by email to confirm your attendance at joinerjm@udmercy.edu.
As space is limited, please register only if you can attend.