Join members of the University community on Saturday, Oct. 19 from 10 a.m. to 12 p.m. for a transformative experience where ancient practices and modern vibrations merge to restore balance within.
The monthly wellness qigong and sound bath sessions focus on enhancing overall health and well-being. Wellness sessions take place in Room 305 of the Briggs Building and feature an hour of group qigong/tai chi followed by a relaxing, restorative sound bath.
Participation is limited to a maximum of 15 faculty/staff.
Qigong is slow physical movements originally practiced by ancient, indigenous peoples of China as traditional medicine. Today, an estimated 2.5 million Americans practice qigong to enhance physical and emotional wellbeing.
Please confirm your attendance by emailing Associate Professor of Social Work Janet Joiner at joinerjm@udmercy.edu. As space is limited, please register only if you can attend.