University Recreation (UREC) is putting Detroit Mercy to the test! Can you complete the workout of the week, prepare the meal of the week, attend a fitness class or walk 10,000 steps? The Holiday Wellness Challenge runs through Friday. Dec. 7. The winner will receive a “Finals Survival Kit” with gifts from Great Lakes Coffee Roasting Company and more.
These are a number of ways to collect points during this challenge:
- Post a Healthy Meal – 4 points
- Prepare the “Meal of the Week” – 2 points
- Attend a Fitness Class – 10 points
- Post a Workout Video – 3 points
- Walk 10,000 Steps – 7 points
- Share Your Wellness IG/Blog – 5 points (UREC will spotlight you!)
- Complete the “Workout of the Week” – 5 points (Share video on social media)
Tag us with your posts on Facebook, Twitter or Instagram @DetroitMercyRec. Good luck to all participants.