Fitness classes offered by University Recreation begin Tuesday, Jan. 21 at the Student Fitness Center. Here’s what is being offered:
- Yoga — This one-hour session is designed to help you to unwind, stretch and strengthen in a supportive environment. Whether you are a seasoned yogi or a complete beginner, this class will help you find your balance and peace.
When: Tuesdays and Wednesdays, 6-7 p.m.
Where: Group Exercise Room - Titan Training — This high energy session combines cardio and strength training to help you build muscle and improve your overall fitness.
When: Tuesdays and Thursdays, 5:30-6:30 p.m.
Where: Upstairs on the fitness floor
Mats and equipment will be provided for both classes.
Don’t wait—spots are filling up fast! Reserve yours today and kick off your fitness journey with us.
Reserve your spot here!
