Looking to start a fitness program heading into the new year? Searching for a place to relieve stress, while getting fit at the same time and don’t know where to start?
Manager of University Recreation and personal trainer Matt Chesley can help you meet your fitness goals in the new year. Now through Jan. 14, employees and students can get a free assessment and receive a deal on personal training.
Certified by the National Academy of Sports Medicine (NASM), Chesley is the creator of the Detroit Mercy Biggest Loser competition and is a success story in his own right.
Buy five sessions and receive one for free, or purchase 10 personal training sessions and get two free through Jan. 14.
For more information, email Chelsey at cheslemd@udmercy.edu.