University Recreation has an updated class schedule for the 2022 winter semester.
UREC is now offering Zumba and STRONG by Zumba on Monday nights. STRONG by Zumba differs from a traditional Zumba class by adding choreographed strength exercises, interval training and core work.
Both classes begin Mondays at 5:30 p.m. at the Student Fitness Center on the McNichols Campus.
Visit the udmercy.edu/urec for full information on all offerings.